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The 8 Worst Foods for Your Brain
Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping your smarts. The post The 8 Worst Foods for Your Brain appeared first on The ...
TODAYonline1d
Is plant-based meat healthy? Here’s what you need to know as a consumer
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
What Are Processed Foods, and Are They All Bad? Which Are Actually Healthier For You and Which To Avoid
As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...
Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
The six worst foods for gut health
Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...
Today3d
Is deli meat bad for you? 3 ways to reduce the health risk, according to dietitians
When it comes to quick, convenient lunch options, deli meat often tops the list. But with growing health concerns around processed meat — including a recent Boar's Head recall of 7 million ...
The 5 foods that could slash your risk of dementia by 28% – and red wine and chocolate are on the list
EATING dark chocolate and drinking red wine could lower your risk of dementia, new research suggests. Led by a team of ...
Worried That Plant-Based Meat Isn't Nutritious? This Steak Might Change Your Mind
Beyond Meat CEO Ethan Brown revealed that the company plans to make its first whole-muscle steak. The meat alternative will be made from mycelium, and will have the texture and flavor of a juicy filet ...
The Foods That Fight Inflammation
Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...
'I ate only organic food for a week - it was great but there's a catch'
One lifestyle editor ate only organic for an entire week to see what affect it had on her body - and how much it would cost ...
Dropping one type of food cuts diabetes risk 18%, new study shows
Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to the fact that 30-50% of PF intake in this study came from beer and wine, ...
I gave up one food in my diet and in six months my body totally changed
I made a big but simple change to my diet a few months before the start of 2024 and it's changed my body, my relationship ...