Why the Next Dietary Guidelines Might Not Tackle Ultraprocessed Foods
There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.
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The real difference between processed and ultra-processed foods
What are ultra-processed foods and how do they impact our long-term health? Top Nutrition Coaching analyzed resources from leading health clinics to explain the risks.
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Identifying ultra-processed products: A guide for conscious consumers
In today's fast-paced world, understanding the nature of the food we consume is crucial. Ultra-processed products, often ...
High cholesterol three simple food changes for quick lowering before drugs needed
Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...