Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Changes at Meta announced by Mark Zuckerberg, including the removal of fact checkers, will allow LGBTQ+ folks to be described ...

The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...

The COVID-19 pandemic and population growth have led many states to scale back or eliminate Certificate of Need laws, which ...

PILLAR, a leading mental health organization committed to providing comprehensive medical and mental health services to the Laredo community, is offering recommendations to promote mental well-being ...

What I liked most is how it's crafted for women in midlife, and this plant-based protein powder is fortified with essential nutrients like calcium, folate, iron and Vitamin D, which are crucial for ...

Anime such as "A Silent Voice" and "Orange" tackle mental health sensitively, promoting empathy and understanding. Anime serves as an escape and offers emotional support, encouraging reflection ...

It can also affect your mental health-- having a messy bedroom can increase stress levels, which can affect how well you sleep. To best protect your sleep, set up a holiday wrapping station ...

The group’s creative outreach efforts cultivate a sense of connection and community, as well as promoting well-being. In its most recent fiscal year, UJA funding for teenage mental-health ...

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...