Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Fine, a two-time Conference USA Offensive Player of the Year at UNT, shared his story of perseverance with young Native ...

When providing financial help to others, it’s essential to first help them identify their emotions. Emotion wheels are ...

Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself ...

In the U.S., a large percentage of the population suffers from poor sleep quality and sleep disorders. Americans also eat too much fatty and processed food.

Changes at Meta announced by Mark Zuckerberg, including the removal of fact checkers, will allow LGBTQ+ folks to be described ...

The tech giant overhauled Facebook, Instagram, and Threads' Hateful Conduct policy to be much more permissive.

The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

The COVID-19 pandemic and population growth have led many states to scale back or eliminate Certificate of Need laws, which ...

PILLAR, a leading mental health organization committed to providing comprehensive medical and mental health services to the Laredo community, is offering recommendations to promote mental well-being ...