Shrija, wearing a saree, performs over 30 push-ups in a viral X post, impressing viewers and showcasing the potential for ...
This PUSH & PULL workout for Arms/Chest/Shoulders/Biceps/Triceps is one you have to try, perfect for both men and Women and ALL fitness levels. Full workout and a lot of top tips explained to help you ...
-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...