This workout is one of many i use to help build MASS on legs. If you are a hard gainer or need new workout ideas hopefully ...
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RELATED: 5 Most Effective At-Home Workouts for Weight Loss Hold a dumbbell in each hand ... Push through with your front leg ...
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The No. 17-ranked University of Arkansas gymnastics team dropped a close dual meet at No. 12 Auburn on Friday, scoring 196.25 to the Tigers' 196.7 at Neville Arena in Auburn, Ala.