Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...
During this year's series, which dramatically concluded last Friday, Charlotte Berman came under fire for 'pointlessly' adopting a Welsh accent - but she wasn't alone.
Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...
In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...
Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.