Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...

Less piggy, more bank. New year, new diet resolutions — and in 2025 more than ever, as Americans rush to sign up not just for ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

While we might wish a glass of sparkling water could help weight loss, or help us feel fuller longer, there’s no data to ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...

Chef Tom Kerridge has shared an easy three-ingredient dinner that he cooks at home for his son during the week - and it's ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

From practicing post-meal movement to having a shot of apple cider vinegar begore a meal, here are a few hacks to burn fat.