That can lead to quick weight loss. Urine or blood test results ... “Many people report regaining weight when they return to a balanced diet and stop following the ketogenic plan entirely.” ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Love Island and reality TV star Shaughna Phillips has opened up about her incredible five stone weight loss journey in a bid ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Shaughna Phillips reveals how she’s gone from a size 18 to an 8, why she’s shunned Ozempic and how her daughter was her biggest motivation.