Happiness is about embracing the good times and making the most of every moment. But we all know for a fact that happiness is ...

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

Share on Pinterest Illustration by Brittany England There are plenty of reasons to practice gratitude, including benefits to your overall mental health and well-being. Practicing gratitude can ...

But increasingly, this pattern of behaviour is being seen in the working world ... Workers who are encouraged to work long hours or take on extra tasks may find themselves stressed or feeling taken ...

"This mountain is going to be there forever and ever, and you’re one human being standing here. Everything comes and goes, but nature is still there." Filmmaker and conservative activist Robby ...

Understanding the causes of elevated stress in our bodies, and, on the flip side, what makes us less stressed, is an emerging branch of medicine. This is because high stress makes us more ...

Here are the key quotes from the 82-year-old's speech ... by the rules everybody else had," Biden added. 4. "Americans are being buried under an avalanche of misinformation and disinformation ...

Donald's granddaughter, Kai, took to her YouTube channel to share her feelings about his inauguration ahead of the event, revealing that she is "stressed" as the day draws nearer. "I don't ...

There are two main ways that heart rate variability measurements are being used to measure or track stress. The first is related to offering insight into people’s mental well-being. So ...