Are you interested in trying intermittent fasting? Learn about the various benefits and methods to consider. The post How to ...

Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

Trong Nhan’s weight plummeted from 264kg to 103kg. Now, he embarks on a surgical journey to remove excess skin and achieve ...

Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...