"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

Nutritional scientist Tim Spector has spoken about how cooks shouldn’t discard a key ‘superfood’ which is often thrown away.

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Try these delicious recipes to help you add more nuts and seeds to your ... Poultry is especially rich in an amino acid called L-arginine, which is known to lower blood pressure, according to the ...

CelluCare is a novel blood sugar support formula designed to assist people in maintaining healthy sugar levels. The creators ...

Sweet corn on the cob is one of the culinary joys of summer. Chef John Ash offers recipes for more ways to savor it.

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...