With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

There’s nothing quite like a warm bowl of Pasta Fagioli to bring comfort on a chilly day. This classic Italian dish, pa ...

Let’s face it—some nights, cooking feels impossible. That’s where these speedy, no-fuss dinner recipes come to the rescu ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

From Beignets Caribbean Cafe in Jacksonville, Joyce LaFray Young’s book, Country Cookin’, here is their recipe for Red Beans. It requires overnight soaking of the beans. You will also need to stock up ...