Beans are a great way to thicken out a chili, but which kind should you choose. We explore the difference between chili beans ...

Try these bean salad recipes, like chickpea-cabbage salad and white bean-spinach salad, for a fiber-rich dish that will leave ...

Think of warm tropical breezes instead of cold February winds when you prepare Caribbean roast pork loin for the family: Heat ...

A week’s worth of quick, healthful meals for budget-minded families ...

Study finds Mediterranean diet reduces cancer risks linked to obesity, especially for colorectal, liver and kidney cancers, ...

Salads crafted with vitamin C-rich foods like citrus and bell peppers, for instance, just might help ward off those seasonal ...

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

Dietitians agree that salmon is the best anti-inflammatory protein. In addition to protein, salmon is filled with omega-3 ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.