A week’s worth of quick, healthful meals for budget-minded families ...

Study finds Mediterranean diet reduces cancer risks linked to obesity, especially for colorectal, liver and kidney cancers, ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

Gout is a disease characterized by recurrent attacks of arthritis, in which uric acid appears in excessive amounts in the ...

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Cacao fruit might be the source of cocoa beans but it can be used for more than dessert-y type foods. From pasta infusions to ...

these shelf-stable staples can simplify meal prep and add a nutritional boost to your meals. Black beans, kidney beans, cannellini beans and chickpeas are loaded with protein, fiber and essential ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

February is known as the month of love, and it's also National Potato Lovers Month. It's the perfect time to talk about one ...