Like many moms-to-be, the second trimester of pregnancy ushered in the official debut of my growing baby bump — and with it, some serious growing pains. It was around this time that I started ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably ...

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

After the pandemic shifted many employees to remote work, millions of professionals are readjusting to full-time office ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...