There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Dr Mindy Pelz, who has worked with a number of high-profile clients, took to Instagram earlier this week to share a ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Women often face unique challenges in their weight loss journey, from hormonal fluctuations to body composition differences. Some exercises that seem helpful may actually waste time or hinder progress ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...