According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

For decades, Hayley’s life was defined by the number on a scale. From as young as six, she vividly remembers how her weight ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Air pollution is widely known to harm our health, but recent studies are shedding light on its specific impact on mental health, particularly depression. A new study published in Menopause explores ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...