“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

There's $400 off all Saatva mattresses over $1,000 — this is what I'd buy as a bed tester with lower back pain ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

"If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis or spinal stenosis. Flexion-based exercises (bending ...

For extra pressure-relief (and double the latex ... Plus, I have chronic lower back pain. When shopping for a mattress for back pain, the most important factors to consider are comfort, motion ...

Sometimes, relief could be as simple as ... Research indicates that regular intake of omega-3s can lower inflammatory markers in the body and relieve back pain caused by conditions like herniated ...

UTI symptoms can fade for a few days but then return. Here’s how to tell if your UTI is going away and how to use home ...