"If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis or spinal stenosis. Flexion-based exercises (bending ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

Saatva's Presidents' Day sale has landed, taking $400 off all mattresses over $1,000. This is what I'd buy as a bed tester ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

The best mattresses for sciatica balance support with pressure relief, as they keep your spine in a neutral alignment and ...

If your sleep is blighted by back pain, I bring good news — my favorite Saatva mattress to help eradicate aches and pains is ...

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like ...

Spine alignment is crucial for back pain relief; a neutral, healthy posture helps keep pressure off your lower back. In order for a mattress to provide adequate spine alignment, it needs to be ...

Causes of Lower Back Pain During Periods Dr Chetna Jain explains ... Heat therapy is a simple yet effective remedy for immediate relief. Light physical activity, such as yoga or walking ...

Back pain is among the most common forms of pain patients endure, and can severely alter their quality of life and ability to ...