Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

“You’re getting told what to do with each rep, you [see] your progress from workout to workout.” There’s a lot of options out ...

The partnership will bring access to REP Fitness’ signature product line to commercial gyms, home gyms, studios, and more outlets in the Philippines. Items include power racks, benches, barbells, ...

AEKE is redefining home fitness with the launch of the Smart Home Gym K1, set to debut on Kickstarter this December 3rd. The ...

(Representative Image) Have you ever felt like you are stuck in a never-ending cycle of gym memberships ... followers a ...

The body found inside a tanning bed at an Indianapolis Planet Fitness on Monday has been identified as Derek Sink, People ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

The mix of squats, lunges, and deadlifts engages major muscle groups like the glutes, quads, and hamstrings, while the pulse ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any level.

(Journal staff – The Morning Journal) The exhibit is the brainchild of Lauren Przeslica, member service representative ... at the gym and I see a lot of people, but I don’t know them outside of here.” ...

Florida Rep. Jared Moskowitz revealed Friday that a ... saying the suspect was busted last Saturday “not far” from Moskowitz’s home. Margate police arrested Johnathan Lapinski, 41, in ...

Carlos Gimenez (R-Fla.) just won reelection in his district in Florida, a once bell-weather swing state that has cemented its rightward shift in recent years. Gimenez joins The Post’s Marianna ...