Back to the barre: why it's time to revisit this ballet-inspired workout
Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great ...
MUI FITNESS US (English) on MSN1h
Sofía Vergara's Workout Routine: The Perfect Balance of Strength, Cardio, and Flexibility
Over the years, the Colombian star has worked closely with personal trainers like Natalia Botero and Jennifer Yates, who design a balanced and effective workout routine. Her focus goes beyond ...
Hosted on MSN9h
7 Fat-Burning Workouts for Longevity and Diabetes Control
Discover 7 fat-burning workouts designed to boost longevity and help manage diabetes. Improve your fitness, control blood ...
videos22h
Standing Abs and Core Workout With Denise Austin
Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture. All Featured Videos Standing Abs and Core Workout With Denise ...
CBC.ca12h
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