The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

LIV Golf’s marquee player Cameron Smith is David’s favourite. He met him here at Grange last year. He also met Marc Leishman.

Smith’s teammate, junior wide receiver John Ruvo IV, is also a walk-on who didn't play football as his primary focus in high ...

People who take part in a particular type of exercise could slash their risk of Alzheimer’s disease by a massive 76 percent, ...

People who engage in a specific type of exercise could reduce their risk of Alzheimer’s disease by an impressive 76 percent, ...

The findings of the study suggest that regularly engaging in this type of exercise could significantly reduce the number of ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A ...

One writer and runner shares their review of the Coros Pace Pro running watch and how it stacks up to competitors.

Alzheimer's is a progressive disorder that gradually impairs multiple brain functions over several years - but a new study ...

As Juliann Van Liew begins her new position as the director of the Polk County Health Department, she’ll also be pursuing her ...