Rower Makes History Crossing the Atlantic Solo and Unsupported
Zara Lachlan, 21, set out on a journey through the Atlantic on Oct. 27, 2024. The young woman planned to complete the trip solo and unsupported, starting in La ...
The Best Luxury Fitness Equipment to Outfit Your State of the Art Home Gym
Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...
The best cross trainers for the ultimate home workout, according to fitness pros
These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.
Time Out23h
I spent a week at the most exclusive wellness resort in the country and here's what it was like
Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...
Build Strength and Mobility With the Best Resistance Bands
Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...
Fit&Well on MSN13h
A trainer says you can build full-body strength at home with just three moves and this budget Pilates prop
Pilates is an excellent way to build full-body strength and endurance, but studio classes can be expensive. The Pilates ring ...