The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

What does a Paralympian, a police officer and an embroiderer all have in common as of Australia Day 2025? All can now ...

Years after becoming a horror icon as a child, the industry may not have thought of Fuhrman as a romantic lead. But, as she ...

Plus, an exclusive launch offer you shouldn’t miss. STRONG Pilates makes its Dubai debut: it’s fitness but with a powerful ...

There are six grams of gold in the most prized Olympic medal. The emotions stirred by these six grams are infinite. To ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

How to do it: Stand facing away from the wall holding a slam ball out in front of you. Quickly, and with force, rotate 90° to one side toward the wall to slam the ball into it. Catch it on the rebound ...

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

What makes a great Valentine's Day gift for a man? Don't overthink this. Instead, just ask what are the best gifts for men ...

Police in Cambridgeshire regularly issue CCTV pictures of people they want to speak to in connection with a variety of incidents, from murders and brutal assaults, to shoplifting and anti-social ...