A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

Not only can rowing deliver stellar cardio, helping to bolster your heart health, but it’s also great for challenging your muscles, enhancing your posture, improving mobility, a ...

Choosing the right home gym equipment can transform your workouts, whether you're aiming for cardio gains, strength training ...

TV writer Jake Hackney has scoured the January sales for deals on tech and gadgets to help you kick start your new near ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Its cycling classes focus on heart rate zone training, so you'll strap on the included Polar OH1 monitor (or you can connect your own Apple Watch) to see a real-time graph of your ticker on screen ...

The Nassau Rowing Club (NRC), in collaboration with the U.S. Embassy and Concept2, has donated two indoor rowing machines to the Simpson Penn Centre for Boys and the Willie Mae Pratt Centre for Girls.

which were quickly understood to perform the role of a cardiac 'pacemaker', controlling the rate of muscular contractions. It would be the beginning of centuries of investigation into the heart's ...