A trainer shares the benefits of using the rowing machine and the four best rowing workouts to melt stubborn love handles.

Rowing machines deliver a joint-friendly ... and you can connect the Sole+ app for access to about 60 video workouts. While the initial setup was a little confusing, it became straightforward ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

Having been dubbed the best rowing machine for small spaces by our editors, Hydrow's machines are also excellent options for anyone who might be low on home gym space. When paired with the Upright ...

But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision.

A workout on a rowing machine burns a significant number of calories in a short time, which can make it a great tool in your weight loss strategy. Rowing machines can work an incredible 85% of ...

Because there are different ways to use a rowing machine, Crawford adds that rowing can also be considered a HIIT workout (or high-intensity interval training). But again, it depends on how you ...

The app tracks your rowing workouts, displays real ... which are mostly comprised of a series of video game-inspired exercises. You "play" against the machine itself for goal-based routines ...

Rowing machines deliver a joint-friendly ... and you can connect the Sole+ app for access to about 60 video workouts. While the initial setup was a little confusing, it became straightforward once our ...