Each month we go through Amazon’s Overstock Outlet page to find the best fitness deals. This January, we found at-home ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

An expert shares everything to know about the "50/50" workout and why it's the perfect blend of cardio and strength training ...

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

Three-time Olympic champion swimmer Katinka Hosszu of Hungary has announced her retirement. She's one of the greatest ...

No steelworkers were injured after a structure collapse at the Cleveland-Cliffs Burns Harbor Works steel mill Wednesday morning.

Prosecutor in Michigan denies request for Nicki Minaj warrant, cites insufficient evidence ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Texas power grid operator ERCOT is facing its first test of the winter season as the state headed into a deep cold snap expected to last until Friday.

If you sometimes or often have trouble mustering up the energy and the motivation to work out, you’re definitely not alone.