Ditch the elliptical and pedal on over to the best cycling routes in Europe, all of which combine singular scenery with a ...

At Row Cycle Fitness, it’s not about your weight or waistline, distances or times, it’s about your health and wellness.

Rowing is one of the best low impact cardiovascular exercises for people of all fitness levels. But sitting on a freezing cold river at 6am in the morning is, understandably, not for everyone.

The Fitzroy River rowing course in Rockhampton has been touted as a venue for the Brisbane 2032 Olympics. LNP politicians say the central Queensland proposal could save the state millions ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Just because you may not have access to open water doesn’t mean you can’t weave this fat-blasting cardio workout into your gym routine. Not only does using a rowing machine get your heart rate ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...