There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

(If you’re waking after dark, find a therapy lamp that can emit as much as 10,000 lux ... says Harvard Medical School’s ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...