If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

Fish is extremely delicious and easy to prepare, therefore it should be easy to incorporate into your diet. My favourite pescatarian recipe is this spiced sea bass in a red Thai-inspired curry as ...

The Gerson Therapy is a nutritional system that involves a specialized diet, raw juices, detoxification, and supplements. Some people believe it may help prevent or treat cancer. Aside from ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

The classic Scotch is well-known around the world—and for good reason. It's tasty, reliable, and always available on store shelves. Expand your beer palate this autumn with these top fall brews ...

especially if you're following a plant-based diet. Here are the best plant-based protein powders, as well as protein powder recipes and dietitians' advice about taking these supplements.

Most of the time, it is finding a recipe, figuring out what ingredients ... If you're vegan or experimenting with a plant-based diet, Purple Carrot shows you clever workarounds for popular dishes ...

This advertisement has not loaded yet, but your article continues below. Israel's military said the rockets came in three waves Friday afternoon targeting sites along the ravaged border with ...