Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

The author, indie-rock legend, and Sonic Youth co-founder tells GQ about losing sleep to Wordle, his doomed quest for a ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

It's not really a diet at all. That's right ... more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery store. We may earn ...

The market for meal kits and meal delivery services has become a bit oversaturated, making choosing the right one more ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...