Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

The tricky part about sciatica is that the timeline of your pain - and the feeling you experience - can be very similar to the leg soreness you get from exercise. Just like exercise-induced leg ...

Canada Lawmaker Suggests Letting 3 US States Join, Get Free Health Care Study brings to light new picture of intimate relationships among older adults ...

Sciatica is a condition that causes pain in the sciatic nerve, which runs from the lower back down to the legs. This can result in discomfort, numbness, and a tingling feeling in the affected area ...

“It’s about finding those things that you do every day and adding exercise to it,” she says. “For example, I have a patient who stands on one leg after she brushes or while she’s ...

SINGAPORE - Seniors aged 60 years and older, and those who are medically vulnerable, should get a booster vaccination against Covid-19 to protect themselves against serious illness and death.

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...