Pilates are far beyond just a workout; rather it is a way of health that treats the body and soul It is a versatile practice ...

You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...

Inspired by the timeless elegance of catamarans, AVINYA Concept is a pure, elegant vessel. By combining elements from SUVs, ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Yoga teachers love it because it’s one of the best poses in yoga for building a strong core, with the obliques (which run ...

Let me just say it’s one of the most versatile athleisure brands out there.

Budget 2025 is likely to boost India’s mining sector with a focus on critical minerals, exploration incentives and regulatory ...

In episode 729 of Power Athlete Radio, Zach Even-Esh delivers a hard truth about how the smartphone revolution, particularly the rise of the iPhone, has contrib ...

Dwayne johnson on sale abs workout, Dwayne Johnson s trainer breaks down his fitness routine for Black on sale ...

With an overemphasis on beauty must-haves, it’s about time we look back at our major skincare fallouts from last year’s trend ...

Lourdes pilgrimage - The Ferns Diocesan Pilgrimage to Lourdes will be from 20th to 25th May 2025. Led by Bishop Ger Nash.