Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

For older residents, there is also the option of heading to a senior center and taking part in the activities they offer.

In 2025, senior living providers are continuing to find new ways of improving resident health and wellness through the use of ...