Staying active boosts your heart health, strengthens muscles and bones, and helps manage weight. It improves sleep, reduces ...
“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...
ATLANTA - Celebrating National Weatherperson’s Day at Tellus Science Museum in Cartersville: Two hundred and eighty-one years ...
According to new research, a certain type of exercise may be the key to slashing your risk of developing Alzheimer's ...
While many people may be aware that May was designated “Older Americans Month” by President John F. Kennedy in 1963, far fewer know that February also celebrates older Americans. Every February, the ...
When the temperature drops, your senior dog feels the cold right down to his bones! Make winter comfortable for your old ...
Assetisation of the home, rhetoric of choice falling to the client, and the need for specialised financial literacy has led to the financialisation of the aged care sector and the financial ...
Strength training is key to staying fit after 50. Learn three expert-recommended exercises to build muscle, improve mobility, ...
Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...
Senior health is also known as Geriatric care management or elder care management. It usually addresses the needs of people ...