Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...
“This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to moisturize the skin. If rubbing it on your belly button is relaxing for you, ...
After four weeks of dance exercise, she was able to lose the walking stick and perform some personal movements, and her balance was vastly improved. Today Merle Vallance leads a group of senior ...
Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...
I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...
Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...
She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...
For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...
The new year means a more movies have been added to YouTube’s library. Unlike most streaming services, YouTube does not charge customers to watch movies. These films are ad-supported and can be ...
Just as the right song can change how a workout feels, the right headphones can enhance the way the sound moves you. Our expert, award-winning staff selects the products we cover and rigorously ...