Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

Are you wondering about the best dogs for seniors? Our article tells you more about these easy-to-care-for breeds.

Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...

Students in Cape Coral are preparing to host a senior prom for actual senior citizens. The students are learning lessons that ...

The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...

Intentional steps and a positive mindset can help you build the sturdy foundation needed for a fulfilling new year. Here's ...

Plans to build a new senior center in Park City have stalled again, as officials mull another site on a parking lot across ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Depression risk is 43% lower in seniors who volunteer Volunteering could be particularly ... “Those engaged in volunteering activities had a significantly lower prevalence of depression,” senior ...

The first week of a ten-week course incorporating a mix of bingo, exercises, and trivia got the seniors moving. A self-described bingo queen, Glenda Thiroux is returning for the second time this week ...

Schools across South Mississippi are preparing to reopen after the winter storm gave students a few days off. Thousands of Jackson County residents are under a boil water notice following multiple ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...