“For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...

NLS junior Rylie Harrier rounded out the top three all-around scores with a 34.9. She was second on vault (9.2) and third on ...

"Atropia," starring Alia Shawkat, premiered at Sundance 2025. The dark satire of military simulation camps made for comedic ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

How do you think the next four years under President Donald Trump will affect your daily life and community? That’s the ...