“For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...

NLS junior Rylie Harrier rounded out the top three all-around scores with a 34.9. She was second on vault (9.2) and third on ...

Send items for this column to Joyce Spencer, 817 Main St., Barboursville, WV 25504; email [email protected]; or fax ...

Son, Daddy-Daughter Dance from 5 to 9:30 p.m. Saturday, Feb. 8. The popular event drew roughly 380 attendees last year, ...

Actress Cindy Au, 46, revealed that she experienced two miscarriages, one of which occurred just days before her wedding to her ex-husband, 61-year-old Hong Kong actor Roger Kwok. Hong Kong actress ...

"Atropia," starring Alia Shawkat, premiered at Sundance 2025. The dark satire of military simulation camps made for comedic ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

S o you probably already have a set wellness routine in place: You know to eat your veggies, prioritize exercise, meditate, ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...