For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

Columbus Recreation and Parks this week dedicated the Fran Ryan Center, its newest community center, a 44,000-square-foot building focused on seniors.

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

Cardio drumming has been offered at Parkside Older Adult Centre in Greater Sudbury for the last three years and has become ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...

There’s a new belle in town and she’s already turning heads with her cherry-tree-themed art installations, pleasing ...

Senior housing has evolved significantly over the years, offering more than just a place to live. Today’s retirement homes ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...