Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...
With its newly expanded facilities and a growing focus on senior health, the Greater Midland Community Center has become a hub for older adults seeking to stay active, engaged, and connected. From ...
When individuals exercise regularly and maintain a healthy diet, they can extend their life expectancies and know they’re ...
Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...
But you don't have to be a senior citizen to take advantage of the fitness center or classes on ceramics, glasswork, painting, sewing, woodworking and more. The center also boasts the relocated ...
Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...