Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Sony may have quit the recordable Blu-ray business, but reports of the format's demise have been greatly exaggerated.

Full Body Home Workout For Seniors 10 Minutes The Body Coach. Fitness guru Joe Wicks to tour Australia in February Daily ...

His pain hasn’t fully abated, but it has diminished. Dr. Frydman, the senior medical director at a cancer care technology company called Thyme Care, works hundreds of miles away in a Manhattan ...

At the Super Fitness pool, no matter your age, you can get a good work out in. Patriots fire coach Jerod Mayo shortly after beating Bills to finish his lone season at 4-13 Interesting, but ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...

Once again, the senior fitness group was left without a gym that worked for them. But longtime member Linda Rearden is happy to share that the group has found a new home: Premia Fitness in Fort Myers.