Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

Recent findings from Washington University School of Medicine in St. Louis have uncovered an alarming connection between ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

SCHOOL kids got a kick out of a visit from Rotherham rugby players to highlight the importance of fitness and health.

Cervical cancer affects the cervix, the lower part of the uterus, and it is mainly caused by long-term HPV infection. Regular ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

By Robb Coles Click here for updates on this story NASHVILLE (WTVF) -- January is a month when gyms are packed and ...

When it comes to living a longer life, staying active may matter far more than what the scale says.Per the largest st ...

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

January is a month when gyms are packed and resolutions are top of mind. A certified trainer in Nashville is helping some older folks regain the strength they've lost from the past and get in shape.