Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30 am to 1 pm depending on the size of the route. Staff works ...

University District has become a vibrant community hub, attracting a diverse range of residents, businesses, and visitors ...

Yolanda Gampp of How To Cake It shows you how to make amazing realistic cakes that look exactly like a giant hot pepper! Fool ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

NLE Choppa Presents: The Wash, continues to get buzz, but NLE Choppa isn’t stopping. He surprises fans with the new, cheeky video for his track “GO.” The video was co-directed by Choppa himself and ...

It’s tiny top, big boot season, according to Tyla. The Grammy winner continued her penchant for fusing fashion with steamy ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

These hotels in Thailand offer something the whole family will love. With over-the-top amenities and thoughtful programming, ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Japan's long wait for a title ended after 15 years as the new intermediate class Champion was crowned in Thailand, and he speaks to the media about his incredible achievement ...