The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Jen Selter, famous for her body conditioning workouts, shares 5 at-home exercises perfect for toning and strengthening your ...

Are Nike's shoes good for you feet? A podiatrist shares the best pairs, including the Nike Pegasus and Nike Tempo sneakers.