If you’re participating in a Medicare plan, you may be eligible to join a SilverSneakers program. Members get free access to fitness classes and online videos that guide you through workouts.

You may also get access to some fitness classes, but the facility might charge extra for certain ones – it just depends on how the facility structures their SilverSneakers options. Check for ...

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

SilverSneakers is a fitness benefit (health club membership) that can help you improve your health and well-being by allowing you to use equipment and participate in group exercise classes at ...

Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.