The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

If you’re participating in a Medicare plan, you may be eligible to join a SilverSneakers program. Members get free access to fitness classes and online videos that guide you through workouts.

"She really is what I want to be when I grow up," one co-worker explained. "She has such a big heart and she gives to ...

It's a simple formula: Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized that ...

Jan. 24 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Veteran Affairs S.A.V.E. Training ...

Pat did extensive volunteer work after retiring, she enjoyed Silver Sneakers at the YMCA, weekly dinners, and monthly trips to the casinos with her friends and fellow retirees. She was a member of ...

Last year, many major Medicare Advantage (MA) organizations released previews of what benefits they planned to offer seniors ...

Your citizens want you to move forward with things,” one commenter said. “We don't know why you can’t. Why is it that we just ...

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

“We try to treat exercise as fun,” Grove said. Classes for seniors will be available; therefore, Silver Sneakers members can take advantage of classes too, he said. Grove said that one thing ...