Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows.

The Avia 5000 Performance Sneakers help shoppers with arthritis and those with recent foot and ankle surgeries walk comfortably. The sneakers have thick cushioning, offering support and stability for ...

For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...

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