The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...
Is he one person or two different people with the same or different name. In genealogy that makes a huge difference. The Galena Digital Library will sponsor a program on Thursday, Feb. 6 from 5:30 to ...
The City of Dearborn is going to start participating in the SilverSneakers program, which allows anyone older than 65 with ...
If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...
Its multiple Medigap insurance policies are ideal for seniors who want ... coverage doesn’t include the Silver Sneakers program. You’ll have to invest in a fitness membership separately.
Food Pantries: The Bridge Pantry in Perham is open Tuesday mornings, 8 a.m. to noon, as well as from 3-5 p.m. on the first Tuesday of every month. Ruby's Pantry will be at St. Paul's Lutheran Church ...
Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...
Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...
At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...
While that’s a totally understandable and normal reaction, and while health looks different for every person, one woman is ...
Here’s what researchers found, plus how to ramp up your own exercise routine to get the ... strategy for aging well,” says Ryan Glatt, CPT, a senior brain health coach and director of the ...
Jan. 31  The Meramec Valley Branch of the St. Louis County Library, 1501 San Simeon Way, is hosting “All About Dogs Yoga” ...